Week of 1/11/16-1/15/16

Monday: Completion of Ch. 1 notes; Run Pacer

Tuesday: Group practice and discussion for fitness groups; Muscle Quiz; Calculate Target HR; gym workout (agility, stadium jog x 2).

Wednesday: Ch. 1 Test; Group meeting/turn in workout plan; in class station workout

Thursday:  Start Ch. 2 Vocabulary & Notes; Pushup/Situp combination; Walk/jog combination.

Friday: WP #1; Continuation of Ch. 2 Notes & Vocabulary; Fitness Test- 25 situps; 10/15 push-ups

Week of 1/4/16-1/8/16

Hope that you all had a magnificent Holiday Break!!!

Welcome to Personal Fitness and Health!!!! I hope that everyone is ready to begin your journey towards a healthier lifestyle....consider me your personal trainer!!! I look forward to working with each and every one of you!!!

We will begin this week with the following:

Monday: Student Holiday

Tuesday: Schedule check; Class introductions; Opening (basic fitness knowledge); Ch. 1 Terminology; Pre-assessment

Wednesday: Opening (Ch. 1 vocab review); First Day of dressing out to begin pre-assessment items (mile run); Closing (identfying exercises with the muscles that they work).

Thursday: Ch. 1 lessons 1 & 2 notes; Calculating target heart rate; Pre-assessment testing (height, weight, situps, pushups. BMI).

Friday: Opening-review vocab and muscles; Ch. 1 Notes; Introduction to the muscular system (worksheet and discussion); Complete pre-assessment items (Pacer, continue other assessments not completed); Writing prompt (class expectations, goals); Closing.

Week of 12/14/15-12/18/15

MONDAY: Daily Warm-up; Review Ch. 24 notes; Finish watching "She's Too Young"

TUESDAY: Daily Warm-up; Kahoot; Ch. 24 Test; 

WEDNESDAY: Final exam Review; Watch "The Truth About HIV/AIDS"

THURSDAY: Final Exam

FRIDAY: Final Exam

Week of 11/30/14-12/4/15

Monday: Daily warm-up; Complete Ch. 22 note packet; Get with groups to continue group preparations for presentations.

Tuesday: Daily warm-up; Get with groups to continue group preparations for presentations.

Wednesday: Daily warm-up; Present Projects

Thursday: Daily warm-up; Complete Project presentations

Friday: Daily warm-up; Review Ch. 22; Take Ch. 22 Test

Week of 11/16/15-11/20/15

EFFECTS OF TOBACCO ON THE BODY

MONDAY: Warm-up; Ch. 20 notes review and discussion; Get with a partner to create a anti-smoking campaign using your assigned ingredient. 

TUESDAY: Warm-up; Ch. 21 notes review and discussion; complete anti-smoking ads. 

WEDNESDAY: Warm-up; Class will conduct research for upcoming project.  

THURSDAY: Warm-up; Ch. 20 & 21 Test, Ch. 22 vocabulary

FRIDAY:Warm-up; Outside reading #5; Ch. 22 note packet; 

Week of 11/9/15-11/13/15

MONDAY: Daily Warm up; Present Ch. 16 mini-lessons; Complete Ch. 17 notes and discussion 

TUESDAY: Daily Warm up; Start the movie "Mom at 16" or "Pregnancy Pact"

WEDNESDAY: Daily Warm up; Ch. 17 Test; Ch. 20 vocabulary; Rubric for mini-project

THURSDAY: Daily Warm up; Ch. 21 vocabulary; Note packet for Ch. 20 & 21

FRIDAY: Daily Warm up; Turn in OR #4; Discuss tobacco; Watch lesson on the effects of tobacco on your body. 

Week of 11/2/15-11/6/15

             

This week we will continue the unit on reproduction. 

MONDAY: Daily Warm-up; Complete discussion on Ch. 16 notes using power point which includes male and female reproductive problems and the endocrine system; Watch video clip.

TUESDAY: Daily Warm-up; Worksheet-female mutilation;  Cooperative learning card activity; Peer-to-peer education activity. 

WEDNESDAY: Daily Warm-up;  Ch.16 Test; Ch. 17 Vocab. 

THURSDAY: Daily Warm-up; Watch "The Miracle of Life"; Intro to mini-project for this chapter.

FRIDAY: Daily Warm-up; Turn in OR#3; Ch. 17 notes; Group work on project.