Sunday, March 13, 2016

Week of 3/14/16-3/18/16


MONDAY: Pre-assessment; Syllabus review; CPR steps; Demo of CPR

TUESDAY: Activator; review of standards; Intro to Health topics; Ch. 27 vocabulary; Quiz on basic safety knowledge

WEDNESDAY: Daily Warm-up; Ch. 27 notes; Bear Grylls safety/"What Would You Do" Videos.

THURSDAY: Daily Warm-up; Complete Ch. 27 notes; begin CPR demo on manikins and partner check offs; Bear Grylls safety/"What Would You Do" Videos; Discuss rubric on safety brochure. 

FRIDAY: Daily Warm-up; Manikin check-off with teacher; AED video review; Bear Grylls safety/"What Would You Do" Videos; Outside Reading #1; Create safety brochure;

Sunday, March 6, 2016

Week of 3/7/16-3/11/16

20 Exercise Benefits

MONDAY: SLO TESTING; 2 LAPS ON TRACK AND CAMPUS WALK

TUESDAY: CH. 7 REVIEW; FINAL EXAM STUDY GUIDE; STUDENT LED WORKOUT OR FIELD WORKOUT

WEDNESDAY: CH.7 TEST; MILE RUN-FINAL EXAM

THURSDAY: 50 QUESTION FINAL EXAM REVIEW; MILE RUN-FINAL EXAM (if weather didn't permit on yesterday), IF RAN ON YESTERDAY; STUDENT LED W/O

FRIDAY: TURN IN PORTFOLIO; 50 QUESTION FINAL EXAM; COMPLETE ANY MISSING ASSIGNMENTS THAT WERE EXCUSED ABSENCES; WATCH SAFETY VIDEO IN PREPARATIONS FOR THE START OF HEALTH ON MONDAY; END WITH FITNESS GAMES.

Sunday, February 28, 2016

Week of 2/29/16-3/4/16

MONDAY: Ch. 7 Vocabulary; Track workout and abs
TUESDAY: Ch. 7 Note Packet; Student led workout
WEDNESDAY: Ch. 7 note review; Pacers and field workout
THURSDAY: Portfolio completion; Student led workout
FRIDAY: Turn in Portfolio; Final exam study guides; Fitness Test- Pacers (25/35)

Tuesday, February 23, 2016





Monday- Ch. 5 Vocabulary; Start creating one week eating plan; Mile run (if weather permits)
Tuesday- Ch. 5 note packet completion and discussion; Student led workout
Wednesday- Create one week workout plan; Start the movie "Fat Boy Chronicles"
Thursday- Complete "Fat Boy Chronicles"; Student led workout

Friday- Ch. 5 Test; Finish writing movie analyzations; Fitness Test- 1.5 laps jogged; leg workout.

Sunday, January 31, 2016

Week of 2/1/16-2/5/16


MONDAY: Daily Warm-up; Ch. 3 game review; assign groups for Ch. 4 project; HR calculation; stadium/obstacle workouts (if weather permits); Station workouts in class (if weather doesn't permit).
TUESDAY: Daily Warm-up; Chapter 3 Test; student led workouts; group consultations for Ch. 4 project and rubric review.
WEDNESDAY: Daily Warm-up; Ch. 4 vocabulary; P90X or Insa.ity'
THURSDAY: Daily Warm-up; Chapter 4 notes; Student led workout
FRIDAY: Daily Warm-up; WP#4; ; Get in groups to work on Nutrient Projects; Fitness Test- Sit-ups 25 and push-ups 15/25.

Monday, January 25, 2016

Week of 1/25/16-1/29/16


MONDAY: Complete Ch. 3 vocabulary; Pacers 20/25; Ab workout; WP#2
TUESDAY: Target Heart Rate calculation; complete Ch. 3 notes; view first half of the "half-ton killer" and write reflection; student led workout.
WEDNESDAY: Finish "Half-ton Killer"; Review Ch. 3; mile run
THURSDAY: Ch. 3 Test; Student led workout
FRIDAY: Ch. 4 vocabulary; FT- 1 lap jogged; plank/pushups

Monday, January 18, 2016

Week of 1/19-1/22/16



TUESDAY: Chapter 2 notes completed via fill-in-the-blank notes; Start recording food intake and exercise on Fooducate; Student led workouts (if one is scheduled) or class station workouts.
WEDNESDAY: Chapter 2 vocabulary quiz; Ch. 2 mini-project; station workout x 2.
THURSDAY: Ch. 2 Test; Pacer; Push-ups in the gym; Student-led workouts.
FRIDAY: Turn in mini-projects; Chapter 3 vocabulary; WP#2; Fitness Test- 1 lap jogged around the track non-stop or a 4 minute run in gym.