Sunday, August 10, 2014

Week of 8/11/14-8/15/14

 
Monday: Completion of Ch. 1 notes; Pushup/Situp combination; 1 Lap jogged on track; 5 stadiums; 4th Block-Makeup Pacer from Friday and 10 stadiums.
 
Tuesday: Pre-assessment test; Group practice and discussion for fitness groups; Rubric distributed; gym workout (agility, stadium jog x 2).
 
Wednesday: Ch. 1 Test; Group meeting/turn in workout plan; field workout.
 
Thursday: Quiz on Muscles; Start Ch. 2 Vocabulary & Notes; Hip Hop Abs.
 
Friday: WP #2; Continuation of Ch. Notes & Vocabulary; Fitness Test- 25 situps; walk/jog on the track.
 
 


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