Week of 1/26/15-1/30/15

MONDAY: Chapter 2 Review (kahoot); Ch. 2 Test; Student led workout (1st Block only); Pacer (15/25); 20 leg throws

TUESDAY: Daily warm-up; Complete Ch. 3 note packet and vocabulary; 2 laps jogged; 10 stadiums on track. Target Heart Rate calculation; student led workout.

 

WEDNESDAY: Daily warm-up; copy lesson 5 slides for Ch. 3 notes; view first half of the "half-ton killer"; Review Ch. 3; field workout (line to line w/agilities).

 

THURSDAY: Daily warm-up; Finish "Half-ton Killer"; Ch. 3 Test; Student led workout.

 

FRIDAY: Daily warm-up; Ch. 4 vocabulary; FT- 1 lap jogged; plank/pushups

Week of 1/19/15-1/23/15



MONDAY: MLK Holiday

TUESDAY: Student led workouts; Chapter 2 notes completed via fill-in-the-blank notes; 1st Block run mile.

WEDNESDAY: Student led workout for 1st Block group; Chapter 2 vocabulary quiz; Pacer; Pushups in the gym.

THURSDAY: Chapter 2 vocabulary quiz; Chapter 2 review; Student-led workouts.

FRIDAY: Chapter 2 Test; WP#3; Fitness Test-situps 20; Track workout (if weather permits) or Hip Hop Abs.

Week of 1/12/15-1/16/15

Monday: Completion of Ch. 1 lesson 2 & 3 notes; Pushup/Situp combination; Mile jog if weather permits or jog/walk combination is gym.

Tuesday: Ch. 1 Review on page 24; Group practice and discussion for fitness groups; gym workout (agility, stadium jog x 2).

Wednesday: Ch. 1 Test; Group meeting/turn in workout plan; Hip Hop Abs or run the mile if weather didn't permit on Monday.

Thursday: Quiz on Muscles; Start Ch. 2 Vocabulary; Group practice for student led workouts; Hip Hop Abs.

Friday: WP #1; Continuation of Ch. Notes & Vocabulary for Ch. 2; Fitness Test- 10/15 push ups;  In class circuit workout.