![](http://www.nscsd.org/webpages/rbrown/files/hs%20-%20exercise-cardio%20workout%20chart.gif)
MONDAY: Daily Warm-up; Ch. 3 game review; assign groups for Ch. 4 project; HR calculation; stadium/obstacle workouts (if weather permits); Station workouts in class (if weather doesn't permit).
TUESDAY: Daily Warm-up; Chapter 3 Test; student led workouts; group consultations for Ch. 4 project and rubric review.
WEDNESDAY: Daily Warm-up; Ch. 4 vocabulary; P90X or Insa.ity'
THURSDAY: Daily Warm-up; Chapter 4 notes; Student led workout
FRIDAY: Daily Warm-up; WP#4; ; Get in groups to work on Nutrient Projects; Fitness Test- Sit-ups 25 and push-ups 15/25.