Sunday, August 9, 2015

Week of 8/10/15-8/14/15

Monday: Completion of Ch. 1 notes; Muscle Quiz; mile run; 4th Block- Pacer from Friday.
Tuesday: Group practice and discussion for fitness groups; Calculate Target HR; gym workout (agility, stadium jog x 2).
Wednesday: Ch. 1 Test; Group meeting/turn in workout plan; field workout.
Thursday:  Start Ch. 2 Vocabulary & Notes; Pushup/Situp combination; Walk/jog combination.
Friday: WP #1; Continuation of Ch. 2 Notes & Vocabulary; Fitness Test- 25 situps; 10 stadiums, timed jog. 

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