Monday, January 14, 2019

Week 2 (1/14/19-1/18/19)



1/14/19: Health classes
-Video Warm-up on stress and how it affects your physical health.
-Ch. 5 lesson 1 notes
-Begin rough draft on mental health brochures

1/15/19: Personal Fitness classes

-Complete pre-assessment
-Ch. 1 notes Lesson 1
-Complete Pacer or Mile run; Sit and Reach

1/16/19: Health classes
-Warm-up
-Ch. 5 lesson 2 notes
-Complete rough drafts for brochure and start on final draft

1/17/19: Personal Fitness classes
-Warm-up
-Ch. 1 lesson 2 notes
-Complete Pacer or Mile run; Situps/Curl-ups and Push-ups/minute

1/18/19: Health classes
-Warm-Up
-Ch. 5 lesson 3 notes
-Complete brochures

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